Benefits of Seeing a Physical Therapist

Following a serious injury, such as
broken bones, back problems, sprains, strains, and other injuries, your doctor
may have you see a physical therapist regularly to continue your treatment.
Many patients hate the idea of physical therapy. It can be very time consuming
and painful. Before you dismiss the idea altogether, you should consider the
ways that physical therapy can benefit you.


Improves Your Mobility and Motion

Following an injury, it is not uncommon to lose some of your mobility and
motion in the injured area. Movement is essential to physical activity. When
adults and children lose their ability to move, it can result in serious long
term problems, such as obesity. Studies have shown that walking Also,
consistent movement is necessary to maintain a healthy balance system. When you
work with a specialist in
physical therapy Mitchellville, they will work with you so that
you can move more easily, and to improve your range of motion. The sooner you
begin physical therapy, the better your chances are of making a full recovery. 


Shortens Your Recovery Time

After an injury, you likely want to start feeling better quickly, so that you
can go back to your normal life. When you start physical therapy soon after the
injury, it will shorten your recovery time. 

No Need for Drugs

After an injury or a surgery, you will likely be on pain medication for a
while. When you start physical therapy early, it will help ease the pain more
quickly. When the pain has subsided, there will be no more need for
prescription painkillers. 

Avoid Surgery

There are certain injuries that can be treated with physical therapy, so you
can avoid an invasive surgery. Injuries such as meniscal tears, knee osteoarthritis,
rotator cuff tears, spinal stenosis, and degenerative disk disease are just a
few injuries that can be treated with physical therapy. If there is any way to
treat a problem without going under the knife, it is worth trying. 

Quicker Path to Independence

If your injury has made you unable to walk or drive, it can make you very
dependent on others. If you had a shoulder, arm, or hand injury, which makes it
impossible to use the limb, you will need help with several day to day tasks.
When you participate in physical therapy, you have a better chance of being
independent quickly. 

You Can Participate in Your Recovery

When most physical therapists start working with you, they will sit down and
develop a treatment plan designed just for you. They will go over your
individual goals, challenges, and needs. When you feel as though you are part
of your recovery, it can start to make you feel more empowered. While the
physical therapist will take some of their cues from your doctor, the rest of
your treatment plan will be designed to meet your individual needs. 

If your doctor recommends physical therapy after an injury, you should follow
the recommendation. The sooner you start physical therapy, the sooner you will
be back to your normal self.

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